Lifting Weights

about us

Flex Fitness & Meal Prep has been changing lives all over Wells County and the surrounding area since we were established in 2018. We believe health and wellness is not diet and exercise, but a way of life. Whether you already train and eat towards your goals or you are clueless with how to be healthy, Flex can help shape the new you. We want to be your next workout partner and nutrition coach. Call us today! 260.452.6066

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At Flex Fitness & Meal Prep, we have a passion for sharing our love of food & fitness with everyone we meet. We are devoted to offering the highest-quality products at affordable prices. Flex Meals has become a popular prepared meals option and Flex Fitness group training is the future of your fitness. We look forward to serving the Bluffton & Ft. Wayne community for years to come.

Our Services

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Group Fitness Class Times

$10 drop in or $100 unlimited monthly - sessions are about an hour - contact 260.452.6066


Meal Prep Hours

New menu rotates weekly keeping you from eating the same food every week.  Your order is available for pickup Wednesday 4 pm to 6 pm.  Delivery times vary depending on location.  No contracts required, meal price are $7 to $8 each


Fitness Rates

Monday - Friday 

4:30 am

6:00 am

Monday - Thursday 

4:30 pm

6:00 pm


8:00 am